WODs

13 June 2018

“LUCE”

3 RFT
1K run
10 Muscle-Ups
100 Air Squats
*if you have a 20/14# vest, wear it

Captain Ronald G. Luce, 27, of the U.S. Army Company C, 2nd Battalion, 20th Special Forces Group, headquartered at Jackson, Miss.,Β died August 2, 2009Β in Qole Gerdsar, Afghanistan, after his vehicle was struck by a command wire improvised explosive device. He is survived by by his wife Kendahl Shoemaker and 5 year old daughter Carrie, and parents Ronald and Katherine Luce.