“18.2 and 18.2A”
18.1
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats (50/35)
Bar-facing burpees
18.2A
1RM Clean
Time cap: 12 minutes to complete 18.2 AND 18.2a
“18.2 and 18.2A”
18.1
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats (50/35)
Bar-facing burpees
18.2A
1RM Clean
Time cap: 12 minutes to complete 18.2 AND 18.2a
