Uncategorized 8 March 2018 Posted on March 8, 2018March 4, 2018 by 907crossfit in Uncategorized Skill work for 20 mins (athlete choice), then For Quality, 3 rounds: 2 mins Handstand Hold (build to time) 1 min rest 2 mins Handstand Walk (practice) 1 min rest Rollout for remainder of class Share this:TwitterFacebookLike this:Like Loading...