WODs

3 April 2018

Posted on by 907crossfit in WODs

Team WOD

In Teams of 3, For Time:

Partner A: 600m Sandbag Run*
6 Rope Climbs
20 Squat Cleans (135/95#)
Partner B: 600m Sandbag Run*
9 Rope Climbs
35 Squat Cleans
Partner C: 600m Sandbag Run*
12 Rope Climbs
50 Squat Cleans

*Teams complete all run together, only designated Partner must carry sandbag

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