For Time – “1/2 Murph”
800m Run
50 Pull-ups
100 Push-ups
150 Squats
800m Run
*Athletes will wear 20/14# vest if available
For Time – “1/2 Murph”
800m Run
50 Pull-ups
100 Push-ups
150 Squats
800m Run
*Athletes will wear 20/14# vest if available