WODs

23 May 2018

Posted on by 907crossfit in WODs

For Time:
15 cal Row
12 Bar Muscle-Ups
10 Squat Cleans (115/75#)
15 cal Row
9 Bar Muscle-Ups
15 Squat Cleans
15 cal Row
6 Bar Muscle-Ups
20 Squat Cleans
*scale to C2B Pull-Ups or Burpee Pull-ups

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