A. In 10 minutes, establish 2RM Strict Press
B. 12 min AMRAP:
10 Pull-ups
15 Push Press (95/65#)
20/18 Cal Row
10 Bar-facing Burpees
A. In 10 minutes, establish 2RM Strict Press
B. 12 min AMRAP:
10 Pull-ups
15 Push Press (95/65#)
20/18 Cal Row
10 Bar-facing Burpees
