WODs 2 July 2018 Posted on July 2, 2018July 1, 2018 by 907crossfit in WODs “The Seven” 7 RFT: 7 Thrusters (135/95#) 7 K2E 7 Deadlift (245/165#) 7 Burpees 7 KBS (70/53#) 7 Pull-ups Share this:TwitterFacebookLike this:Like Loading...