WODs

16 August 2018

5 min EMOM:
3 x Touch-and-Go Power Cleans @ 75%

Rest 1 min, then

5 min EMOM:
2 x TnG Power Power Cleans @ 80%

Rest 1 min, then

5 min EMOM:
1 x Power Clean @ 90%

Cash Out – 50 Back Extensions

 

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