Teams of 3: Row 5K
A) Row
B) Runs 200m
C) Rest
Partner A rows for the time it takes for Partner B to run 200m while Partner C rests. Keep rotating until reaching 5K as a team.
Teams of 3: Row 5K
A) Row
B) Runs 200m
C) Rest
Partner A rows for the time it takes for Partner B to run 200m while Partner C rests. Keep rotating until reaching 5K as a team.
