A. In 20 mins, establish 3RM Deadlift
*Must demonstrate control throughout the lifts
B. Max effort until failure:
Leg Trucks
https://combatreadinesstest.com/the-leg-truck-similar-to-pullup
A. In 20 mins, establish 3RM Deadlift
*Must demonstrate control throughout the lifts
B. Max effort until failure:
Leg Trucks
https://combatreadinesstest.com/the-leg-truck-similar-to-pullup