WODs

30 August 2018

“Filthy 50″

For time:
50 Box Jumps (24/20”)
50 Kettlebell Swings (53/35#)
50 Walking Lunges
50 K2E
50 Push Press (45/35#)
50 Back Extensions
50 Wall Balls (20/14#)
50 Burpees
50 Double Unders

 

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