3 September 2018

“Hotshots 19”

6 RFT:
30 Squats
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this:

907 CrossFit