WODs

13 September 2018

For Time (30 min time cap):

200m Run, 10 Power Cleans (135/95#)
200m Run, 20 Burpees
200m Run, 30 Pull-ups
200m Run, 40 Box Jumps
200m Run, 50 Wall Balls
200m Run, 40 Box Jumps
200m Run, 30 Pull-ups
200m Run, 20 Burpees
200m Run, 10 Power Cleans

 

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