A. Skill Work:
Headstands
B. 4 x 3 mins on/1 min off (12 total mins) AMRAP:
6 C2B Pull-Ups
8 Burpees
12 Jumping Lunges
*Continue from last rep performed
A. Skill Work:
Headstands
B. 4 x 3 mins on/1 min off (12 total mins) AMRAP:
6 C2B Pull-Ups
8 Burpees
12 Jumping Lunges
*Continue from last rep performed