“Fender Bender”
For Time: In teams of 3, 30 min Time Cap:
400m Sandbag Run (together), then
3 Rounds
30 Deadlift (135/95#)
25 Hang Power Cleans
20 Push Jerks
400m Sandbag Run (together), then
2 Rounds
30 Deadlift (135/95#)
25 Hang Power Cleans
20 Push Jerks
400m Sandbag Run (together), then
1 Round
30 Deadlift (135/95#)
25 Hang Power Cleans
20 Push Jerks
