A. “Annie”
For Time (10 min time cap)
50-40-30-20-10
Double-Unders
Sit-ups
Rest 5 mins, then
B. 10 min alternating EMOM
6 Box Jumps (30/24″)
3 Strict HSPUs
A. “Annie”
For Time (10 min time cap)
50-40-30-20-10
Double-Unders
Sit-ups
Rest 5 mins, then
B. 10 min alternating EMOM
6 Box Jumps (30/24″)
3 Strict HSPUs
