WODs

2 November 2018

For Time:

Buy-in: 50′ Handstand Walk OR 50′ Overhead Walking Lunges (45/25#)

3 Rounds
5 Deadlift (225/185#)
10 Knees to Elbows
15 Double Unders

Buy-out: 50′ Handstand Walk OR 50′ Overhead Walking Lunges (45/25#)

 

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