For Time:
50 G2O w/plate (45/25#)
40 Alternating Jumping Lunges
30 Box Jumps (24/20″)
20 Pull Ups
10 Burpees
20 Pull Ups
30 Box Jumps
40 Alternating Jumping Lunges
50 G2O w/plate
For Time:
50 G2O w/plate (45/25#)
40 Alternating Jumping Lunges
30 Box Jumps (24/20″)
20 Pull Ups
10 Burpees
20 Pull Ups
30 Box Jumps
40 Alternating Jumping Lunges
50 G2O w/plate
