WODs 190208 Posted on February 7, 2019February 3, 2019 by 907crossfit in WODs A. In 15 mins, establish 1RM Bear Complex B. 12 min AMRAP:2-4-6-8…Thrusters (95/65#)Pull Ups C. For Time:100 V Ups Share this:TwitterFacebookLike this:Like Loading...