WODs 190321 Posted on March 20, 2019March 16, 2019 by 907crossfit in WODs A. Barbell Back Rack Reverse Lunge6 x 5 each leg B. 5 RFT:10 Wall Balls (20/14#)10 Box Jumps (24/20″)200m Run Share this:TwitterFacebookLike this:Like Loading...