WODs 190417 Posted on April 16, 2019April 16, 2019 by 907crossfit in WODs A. DeadliftsE2MOM 5 x 5 @ 80%EMOM 5 x 3 @ 85%E:30s 5 X 1 @ 90% B. 5 RFT10 Box Jumps (30/24″)10 T2B200m Run Share this:TwitterFacebookLike this:Like Loading...