190422

A. In 15 mins:
Establish 1RM Snatch

B. For Time:
30-24-18-12-6
Alternating DB Snatch
200m Run btwn rounds

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

<span>%d</span> bloggers like this:

907 CrossFit