A. Heavy Snatch Complex
-1 Snatch + Overhead Squat + Hang Snatch + Overhead Squat
B. 17.3 (With a Running clock)
8 min Time Cap
3 Rounds
-6 Chest to Bar Pull ups
-6 Squat Snatches (95/65)
Then, 3 Rounds
-7 C2B
-5 Squat Snatch (135/95)
If finished prior to 12 minutes,
3 Rounds
-8 C2B
-4 Squat Snatches (185/135)
If finished prior to 16 minutes,
3 rounds
-9 C2B
-3 Squat Snatches (225/155)