A. Back Squat
5@40%
5@50%
5@60%
B. Partner WOD
For Time (4 rounds each)
10 Back Squats
10 Alternating Reverse Lunges
15 cal Row
A. Back Squat
5@40%
5@50%
5@60%
B. Partner WOD
For Time (4 rounds each)
10 Back Squats
10 Alternating Reverse Lunges
15 cal Row
