A. Deadlift 1×3
-Work to heavy set of 3
B. Snatch
15 @ 165/115 (60%)
15@ 185/125 (70%)
15@ 205/145 (80%)
15@ 225/155 (85%)
Time Cap: 3 min/3:30/4min/4:30
A. Deadlift 1×3
-Work to heavy set of 3
B. Snatch
15 @ 165/115 (60%)
15@ 185/125 (70%)
15@ 205/145 (80%)
15@ 225/155 (85%)
Time Cap: 3 min/3:30/4min/4:30
