Uncategorized 200302 Posted on March 1, 2020March 1, 2020 by 907crossfit in Uncategorized A. 21-15-9 Deadlift (225/135) Chest to Bar -Rest 5 min B. 15-12-9 Deadlift (275/185) 9-6-3 Bar Muscle Ups Share this:TwitterFacebookLike this:Like Loading...