Uncategorized

200507

10 min AMRAP

10 Burpee Box Jump 24/20

10 Single Arm Thruster Right 50/35

20 SA Thruster Left

-Rest 2 min

8 min AMRAP

10 Burpee Box Jump

12 SA Thruster Right

12 SA Thruster Left

-Rest 2 min

6 min AMRAP

14 Burpee Box Jump

14 SA Thruster Right

14 SA Thruster Left